supplements to lower cholesterol fast – love health money

Learn more about:cholesterol-supplements/hypercet-cholesterol-formula-rev-share

Cholesterol lowering supplements – are they effective?

supplements to lower cholesterol fast – love health money

Cholesterol lowering supplements are often to be associated with terrible side-effects and the result of consuming such supplements are usually thought to be negative instead of being good. However, the use of such supplements with a good, healthy diet and a lifestyle of exercise can actually prevent the nasty side-effects associated with it. On the other hand, they can actually insure your life with good health and extend your life. Even so, we have to make it clear that cholesterol supplements come in 2 different forms, man-made and naturally.

Man-made supplements

One example of man made supplements is Statin drugs. In the medical field, Statin drugs are rather famous for being effective in lowering cholesterol, yet just like any other man-made drugs; usage of Statin drugs would result in side-effects. One of the side-effect associated with Statin drugs usage is muscle ache; when this occurs, it is advised that you inform your doctor as soon as possible. Another more serious problem associated with Statin drugs is that it may cause slight kidney dysfunction thus it is advised that when a person is into a drug therapy involving any kind of Statin drug, he or she should also partake Co-Enzyme Q10 as an additional supplement to replenish for the enzyme that is being used up when using Statin drugs.

Natural supplements

 

On the contrary, natural supplements that help reduce cholesterol can be easily found in the market and do not have any side effects associated with them. Policosanol, a pure extract of sugar cane wax is deemed one of the most effective cholesterol lowering supplements in the world today. It is able to increase the amount of HDL (good) cholesterol and lower the amount of LDL (bad) cholesterol naturally without any side-effects and has been said to outperform the man-made drugs in the market.

Green tea extracts have similar properties associated with Policosanol, so does Beta Sitosterol. Beta Sitosterol, found in soybeans and corn oil is thought to have anti-cancer and immune boosting properties too!

Guggulipid extract, from an ancient herb inIndiais also one the many natural solutions to high cholesterol problems. Used inIndiato treat a variety of sicknesses, it has also proved to be exceptionally effective in helping one reduce his or her cholesterol level. Just like Policosanol, Guggulipid extracts have proved to be even better than most man-made prescriptions in the market today.

In conclusion, cholesterol lowering supplements need not necessarily be harmful when consumed, but are effective to a large extent. However we have to choose for ourselves the right type of medication we are to take. Also, it is advised that you first seek advice from your physician before using any particular medicinal product that helps in lowering your cholesterol.

Learn more about:cholesterol-supplements/hypercet-cholesterol-formula-rev-share

Butterbur. At least two clinical trials suggest that the herb butterbur (Petasites hybridus), in the daisy family, can help decrease the frequency, duration, and intensity of migraines when taken as a preventive. It is the only supplement rated “established as effective” by AAN/AHS. There’s no evidence it helps once a migraine has developed. However, butter­bur contains toxic substances (pyrrolizidine alkaloids), so the extracts used in supple­ments must be carefully purified to remove the toxins. The most studied butterbur supplement,

Petadolex from Germany, has no detectable levels of alka­loids. Other brands may not be safe. Don’t use butterbur if you are pregnant, nursing, or aller­gic to plants in the daisy family.
Feverfew. This common flower (Tanacetum parthenium), also in the daisy family, is rated as “probably effective” by AAN/AHS, which singled out an extract called MIG-99. Feverfew may reduce inflammation as well as levels of the hormone-like substances known as prostaglandins; among other effects, some prostaglandins play a role in producing pain sensations and migraine. A few small studies have shown that feverfew can help prevent (not relieve) migraines.

Cholesterol-Lowering Supplements: What Works, What Doesn’t

By Lead writer: Ray Hainer

If youre looking for an all-natural way to lower your cholesterol—in addition to watching what you eat and exercising—there are plenty of dietary supplements on the market that claim to do the trick. Each year seems to bring a new alternative remedy—garlic, ginseng, or red yeast rice, for example—that users tout as the next best thing to get cholesterol under control.
But just because your Uncle Jack says a supplement worked miracles on his cholesterol doesnt mean it will work for you. In fact, his success may be due to a placebo effect or a diet overhaul he neglected to mention.

Though not always perfect, scientific studies are the best way to determine if nonprescription remedies really work. Below, we break down what the research does—and doesnt—say about the benefits of the most popular alternative remedies for lowering cholesterol.

To see what these supplements look like, view this slideshow.

Artichoke leaf extract

• What it is: The dried extract of the artichoke leaf is also known as Cynara scolymus.

• The evidence: In 2000, German researchers performed a randomized, double-blind, placebo-controlled trial using nearly 150 adults with total cholesterol over 280—well into what the American Heart Association (AHA) considers “high risk” territory. The participants who took an artichoke supplement for six weeks saw their levels of low-density lipoprotein (LDL), or bad cholesterol, fall by 23%, on average, compared to just 6% in the placebo group.

These are promising numbers, but they havent been replicated. A more recent, three-month trial of similar design found that total cholesterol fell by an average of 4% among participants taking artichoke leaf extract, but the researchers found no measurable impact on either LDL or high-density lipoprotein (HDL), also known as good cholesterol. They suggested that differences in the health of the participants and the potency of the supplements—the patients in the second study received a dose about 30% smaller—could explain the discrepancy between the results of the two studies.

• The bottom line: There have been very few quality studies conducted on artichoke leaf extract, and the mixed results suggest that more evidence is needed to confirm its effect on cholesterol. Dont expect your LDL to plummet if you take artichoke supplements.

Fenugreek

• What it is: Fenugreek is a seed (often ground into a powder) that has been used since the days of ancient Egypt and is available in capsule form.

• The evidence: Several studies from the 1990s have reported that, in high doses, various fenugreek seed preparations can lower total cholesterol and LDL, in some cases dramatically. (One study recorded an LDL drop of 38%.) Almost without exception, however, the studies have been small and of poor quality, which casts some doubt on the validity of the results.

Fenugreek contains a significant amount of dietary fiber (anywhere from 20% to 50%, analyses have shown), and some experts speculate that the purported cholesterol-lowering effect of fenugreek may in fact be attributed largely to its fiber content.

• The bottom line: Despite the studies frequently cited as proof of fenugreeks ability to lower cholesterol, there is not enough evidence to support its use.