written by: dennisokello13
Most of the images we see on the internet and memes on social media about FUPA are typically about women. However, FUPA or Fat Upper Pubic Area is a problem that does not just affect women alone, but also men. The only difference is that men don’t speak about it. If you have tried getting rid of it and got tired, we have a solution of how to get rid of FUPA men.
The body stores fat in fat cells around the body. Due to genetics, some people tend to have more fat cells in certain areas causing concentration of weight there. The good news is that by re evaluating your diet, limiting your calorie intake, and exercising regularly, you can lose fat all over your body and eventually your pubic region will slim down. First, know your daily calorie intake and then create a deficit of between 250 to 1000 calories from this number with diet and exercise. Along with this, also clean your diet and start taking unprocessed foods and proteins with saturated fats. With this technique, you will be able to get rid of FUPA fast.